Lizbeth Ericka is a Certified Holistic Life Coach, Yoga Teacher, Parent Trainer, Author, and trained Mental Health Counselor. Having worked in Research and Evaluation for many years, she serves as a consultant for health promotion projects for federal and local agencies. Since 2015, she has been active in educating, empowering, and shifting the way that individuals view health and wellness.
As a certified yoga teacher she has taught in studios, schools, physical therapy practices, and other community spaces. She is trained in the YogaEd curriculum for youth yoga and mindfulness.
She leads workshops and trainings on mindfulness and mental health to special populations including teens, older adults, individuals with disabilities and their parents.
-Masters in Education., Counseling and Human Development, George Mason University
-Bachelor of Arts, Psychology, CUNY Queens College
-Certified Holistic Life Coach, Spencer Institute
-RYT 200 hours, Certified Yoga Teacher
- Certified Mental Health First Aid Trainer
- Group Fitness: Zumba Level 1, Classic Barre Technique 100 hours