HOLISTIC LIVING JOURNEY
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Lizbeth Ericka  is a Certified Holistic Life Coach, Yoga Teacher,  Parent Trainer, Author, and trained Mental Health Counselor. Having worked in Research and Evaluation for many years, she serves as a consultant for health promotion projects for federal and local agencies. Since 2015, she has been active in educating, empowering, and shifting the way that individuals view health and wellness.
 As a certified yoga teacher she has taught in studios, schools, physical therapy practices, and other community spaces. She is trained in the YogaEd curriculum for youth yoga and mindfulness. 
​​She leads workshops and trainings on mindfulness and mental health to special populations including teens, older adults, individuals with disabilities and their parents.

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Certifications
-Masters in Education., Counseling and Human Development, George Mason University
-Bachelor of Arts, Psychology, CUNY Queens College
-Certified Holistic Life Coach, Spencer Institute
-RYT 200 hours, Certified Yoga Teacher
​- Certified  Mental Health First Aid Trainer
- Group Fitness: Zumba Level 1, Classic Barre Technique 100 hours


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holisticlivingjourney_kit.pdf
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