HOLISTIC LIVING JOURNEY
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HLJ Transformational Workshops 2022
Designed, Developed, and Carefully Curated by Me to Support You in Your Wellness Journey
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Yoga and Mindfulness  

Since 2018, I have been on a mission to spread mindfulness in the community. I have reached hundreds of adults and youth by bringing yoga and mindfulness directly to them to help  breakdown access barriers to yoga studios.
Private in-person and Zoom 1:1 yoga sessions.
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Holistic Nature-based Coaching Sessions

 Communing with Nature brings awareness to the present moment. It is perhaps, the easiest way to get grounded and experience mindfulness with all of our five senses to become one with nature. 
 My coaching style is informed by my training as a mental health counselor, certified holistic life coach, and yoga teacher for youth and adults.
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Follow Along

Get a Free copy of my
E-Workbook

"The Chakra System Journey in Seven Days"
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  • Home
  • Events
  • Services
  • About
  • Contact
  • Wellness Resources