Sacral Chakra Workshop 2.28.22 @6:30 PM
In-person Workshop designed and delivered by me based on studies of yogic philosophy, the work of Dr. Anodea Judith, and world renowned yoga teachers.
1) Learn about the Basics of the Chakra System
2) Learn Yoga-based Movement to Balance overactive or stagnant chakras
3) Use guided meditation and affirmations to stimulate each chakra
4) Use color therapy principles and stones to support your chakra balancing journey.